For 7 years in a row now the Mediterranean Diet (MD) has been voted number 1 overall by the US News and World Report. This is no surprise...

Yes it is. Even though there is the word "diet" in the name, it isn't a "diet" as you might usually expect a "diet" to be. It is in fact...

Stop press! Exciting news! Date for your diaries! BOOK YOUR SPACE! The new term of FACE TO FACE MEDITERRANEAN DIET & LIFESTYLE GROUPS...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run Wednesdays 12.30-1.30pm...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run Wednesdays 12.30-1.30pm...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run Wednesdays 12.30-1.30pm...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run on Wednesdays...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run on Wednesdays...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run Wednesdays 12.30-1.30pm...

Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run Wednesdays 12.30-1.30pm...

Healthy Med Easy runs a wonderful Mediterranean diet and lifestyle group in Cressing. It is held term-time 12.30-1.30pm on Wednesdays at...

Hello, my name is Amanda Harrison. I am an Integrative Health Coach and Nutritional Therapist, with a Mediterranean Diet and Lifestyle...