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Orzo with herby tomato sauce and feta ….easy to make, tasty and family friendly
Ingredients: 1 tbsp extra virgin olive oil 300g dried 0rzo and salted boiling water to cook it in 1 white onion, finely chopped 3 garlic...
Amanda Harrison
Sep 18, 20221 min read


Spaghetti Carbonara.....speedy and delicious. No heavy cream or garlic in sight.
Serves 1 Ingredients: 100g Wholemeal spaghetti 1/2 pack pancetta cubes 2 egg yolks 30g parmigiana Reggiano black pepper and salt Method:...
Amanda Harrison
Sep 14, 20221 min read


Greek Red Lentil Soup.... deliciously tangy, filling and warming.
Serves 5 Ingredients: 380g dried red lentils (2 cups) 2-3 tbsp Extra virgin olive oil 1 white onion, diced 3 garlic cloves, crushed 2...
Amanda Harrison
Sep 14, 20221 min read


Sicilian Caponata ...flavourful sweet and sour aubergine stew
Serves 3 as a side to chicken, fish or lamb Ingredients: 1 aubergine, cut into chunks Salt and pepper Extra virgin olive oil Large celery...
Amanda Harrison
Sep 14, 20221 min read


Aubergine Parmigiana….absolutely delicious and family friendly.
Serves 4 Ingredients: 3 aubergine Ball of Mozzarella 1 white onion, finely chopped 1 clove garlic, crushed Extra virgin olive oil Spray...
Amanda Harrison
Sep 14, 20221 min read


Insalata Caprese...wonderful this time of year as the tomatoes are so fresh and flavourful
Serves 2 Ingredients: - Buffalo mozzarella (now sold in asda!) or fresh quality mozzarella - Good quality Extra Virgin Olive Oil (EVOO) -...
Amanda Harrison
Sep 14, 20221 min read
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